Techniques is pertaining to art, it has characteristic of particular art. It also has familiar ways in a practical way with a particular art. With techniques you have a special skill or knowledge.
It has been said that the left-hand side of our bodies are activate the right hemisphere of our brains and vice versa. The right hemisphere is thought that contains the area of intuition and insight which allows the individual to be creative. In left-handed people, the functions might be reversed configured. Studies have not yet clarified this however.
A person name Nicola Baumann and her colleagues decided to explore a method people could use to deliberately activate the right-hand side of their brains. They divided participants into two groups. One group had to squeeze a ball with their left hands while the other group had to squeeze a ball with their right hands. Participants then had to undergo a series of tasks to determine whether the ball squeezing activated different regions of the brain.
With the researchers found that squeezing a ball with one hand activated the opposite side of the brain. People who squeezed the ball with their left hands activated the right hemispheres in their brains, and vice versa for the right hand.
Nicola and her fellow researchers noted that when the participants activated their right hemispheres, this activation spread to several areas. Specifically, they found that squeezing a ball in the left hand activated a brain circuit associated with thinking holistically and intuitively, and thus more creatively.
Strategies :
1. Become more aware and sensitive to be able notice to feelings, sight, sound and texture around you.
2. Generate as many ideas, respond, solution or suggestion on a given task or situation to increase your flow of thought.
3. Brainstorming technique can be used to increase fluency and flexibility of ideas to open-ended situations.
4. Originality can be developed by practicing fluency, flexibility, flexible- habit of associate.
5. Engage yourself more frequently in activities which require use imagination and original thinking.
6. Never accept the first idea or solution.
7. Get a feedback on the solutions you decide on from others who are less personally involved in the task.
8. Try to think of what solutions someone else way offer for your problems.
9. Give your ideas the chance to incubate
10. Resist the temptation for immediate reward and success and cope with frustration and failure
11. Develop independent thinking in making judgement
12. Visualize causes and consequences and think ahead, predicting things that never happened.
13. Be aware of your own defenses concerning the problems.
14. Self-confident and positive.
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